{"id":2477,"date":"2021-10-03T11:04:07","date_gmt":"2021-10-03T11:04:07","guid":{"rendered":"https:\/\/www.ultratrailcoaching.com\/une-nouvelle-approche-pour-peter\/"},"modified":"2024-09-06T11:43:03","modified_gmt":"2024-09-06T11:43:03","slug":"une-nouvelle-approche-pour-peter","status":"publish","type":"post","link":"https:\/\/www.ultratrailcoaching.com\/fr\/une-nouvelle-approche-pour-peter\/","title":{"rendered":"Une nouvelle approche pour Peter"},"content":{"rendered":"\t\t
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T\u00e9moignage de l’athl\u00e8te Peter<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Je m’appelle Peter et je travaille actuellement comme entra\u00eeneur physique dans le parc national des Virunga en R\u00e9publique D\u00e9mocratique du Congo.<\/p>\n

Apr\u00e8s le fiasco de 2019 lors de l’Addo 100 miles, o\u00f9 je me suis \u00e9vanoui \u00e0 100 km et ai \u00e9t\u00e9 \u00e9vacu\u00e9 par l’\u00e9quipe m\u00e9dicale (55\u00b0C \u00e0 l’ombre), j’ai voulu adopter une nouvelle approche pour atteindre mon objectif de courir un 100 miles.<\/p>\n

J’ai commenc\u00e9 \u00e0 travailler avec UTC d\u00e9but mars et je me sens de plus en plus confiant. Le programme a boost\u00e9 ma motivation, et le programme exp\u00e9rimental me permet d’adapter mon entra\u00eenement aux conditions tr\u00e8s sp\u00e9cifiques (faune, chaleur, pluie, etc.) autour de l’\u00e9quateur. Un point fort du programme est la partie tutoriel ; m\u00eame apr\u00e8s plus de 40 ans de course, il y a beaucoup \u00e0 apprendre de coureurs comme Karel Sabbe.
Mon objectif pour 2022 est de participer \u00e0 l’Ultra Trail Drakensbergen au Lesotho le 22\/04\/22. <\/p>\n

Profitez bien des sentiers !<\/p>\n

Peter<\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

T\u00e9moignage de l’athl\u00e8te Peter Je m’appelle Peter et je travaille actuellement comme entra\u00eeneur physique dans le parc national des Virunga en R\u00e9publique D\u00e9mocratique du Congo. Apr\u00e8s le fiasco de 2019 lors de l’Addo 100 miles, o\u00f9 je me suis \u00e9vanoui \u00e0 100 km et ai \u00e9t\u00e9 \u00e9vacu\u00e9 par l’\u00e9quipe m\u00e9dicale (55\u00b0C \u00e0 l’ombre), j’ai voulu […]<\/p>\n","protected":false},"author":1,"featured_media":2441,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"\nUne nouvelle approche pour Peter - UTC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ultratrailcoaching.com\/fr\/une-nouvelle-approche-pour-peter\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une nouvelle approche pour Peter - UTC\" \/>\n<meta property=\"og:description\" content=\"T\u00e9moignage de l’athl\u00e8te Peter Je m’appelle Peter et je travaille actuellement comme entra\u00eeneur physique dans le parc national des Virunga en R\u00e9publique D\u00e9mocratique du Congo. 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