{"id":2479,"date":"2021-10-05T11:05:45","date_gmt":"2021-10-05T11:05:45","guid":{"rendered":"https:\/\/www.ultratrailcoaching.com\/le-recit-de-sebastiaan\/"},"modified":"2024-09-06T11:49:32","modified_gmt":"2024-09-06T11:49:32","slug":"le-recit-de-sebastiaan","status":"publish","type":"post","link":"https:\/\/www.ultratrailcoaching.com\/fr\/le-recit-de-sebastiaan\/","title":{"rendered":"Le r\u00e9cit de Sebastiaan"},"content":{"rendered":"\t\t
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T\u00e9moignage de l’athl\u00e8te Sebastiaan<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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UTC est g\u00e9nial ! J’appr\u00e9cie particuli\u00e8rement : <\/p>\n

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  1. \n

    L’outil de formation et de planification en ligne sophistiqu\u00e9 de UTC, avec une grande vari\u00e9t\u00e9 d’exercices et de statistiques pour \u00e9valuer les progr\u00e8s.<\/p>\n<\/li>\n

  2. \n

    Les tutoriels vid\u00e9o \u00e9clairants de Karel Sabbe, en particulier ceux sur la strat\u00e9gie nutritionnelle.<\/p>\n<\/li>\n

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    Toute l’aide personnalis\u00e9e de l’\u00e9quipe exp\u00e9riment\u00e9e de UTC et les r\u00e9ponses \u00e0 mes nombreuses questions. L’\u00e9quipe de UTC m’a vraiment aid\u00e9 \u00e0 pr\u00e9parer mes courses en trail. J’apprends beaucoup d’eux et utilise leurs conseils et leur exp\u00e9rience lors de mes entra\u00eenements et courses. <\/p>\n<\/li>\n<\/ol>\n

    Pour quoi vous entra\u00eeniez-vous ?<\/em><\/p>\n

    Cette ann\u00e9e, je m’entra\u00eenais pour deux courses : l’Eiger Ultra E51 et le Matterhorn Ultraks Sky race<\/a>. En 2022, j’aimerais courir l’Eiger Ultra E101<\/a>. <\/p>\n

    Pourquoi avoir choisi ces courses ?<\/em><\/p>\n

    J’ai choisi ces courses pour leurs itin\u00e9raires pittoresques et leurs vues fabuleuses. La distance et le d\u00e9nivel\u00e9 (50 km de distance, 3000-4000 m de d\u00e9nivel\u00e9 positif) correspondaient \u00e0 mon exp\u00e9rience et \u00e0 mon niveau de forme. L’ann\u00e9e prochaine, j’esp\u00e8re terminer une course de 100 km. <\/p>\n

    Quels \u00e9taient tes objectifs pour la course ?<\/em><\/p>\n

    J’\u00e9tais tr\u00e8s satisfait du r\u00e9sultat. J’ai beaucoup appr\u00e9ci\u00e9 les deux courses et j’ai termin\u00e9 plus rapidement que mon temps objectif. Mais mon v\u00e9ritable objectif n’\u00e9tait pas le temps, c’\u00e9tait de terminer la course et de profiter du parcours. Pari r\u00e9ussi, j’ai d\u00e9j\u00e0 h\u00e2te de mes prochaines courses ! <\/p>\n

    Sebastiaan<\/p>\n

    D\u00e9couvrez le post sur notre compte Instagram.<\/a><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    T\u00e9moignage de l’athl\u00e8te Sebastiaan UTC est g\u00e9nial ! J’appr\u00e9cie particuli\u00e8rement : L’outil de formation et de planification en ligne sophistiqu\u00e9 de UTC, avec une grande vari\u00e9t\u00e9 d’exercices et de statistiques pour \u00e9valuer les progr\u00e8s. Les tutoriels vid\u00e9o \u00e9clairants de Karel Sabbe, en particulier ceux sur la strat\u00e9gie nutritionnelle. Toute l’aide personnalis\u00e9e de l’\u00e9quipe exp\u00e9riment\u00e9e de […]<\/p>\n","protected":false},"author":1,"featured_media":2443,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"\nLe r\u00e9cit de Sebastiaan - UTC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ultratrailcoaching.com\/fr\/le-recit-de-sebastiaan\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le r\u00e9cit de Sebastiaan - UTC\" \/>\n<meta property=\"og:description\" content=\"T\u00e9moignage de l’athl\u00e8te Sebastiaan UTC est g\u00e9nial ! 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