During the Addo 100 miles, in 55°C, I fainted and was pulled out by the medical team. I didn’t want to experience that a second time.

I wanted a different approach to preparing for my next 100 miler.

Since working with UTC I feel more confident than ever. The program boosts my motivation and the flexibility allows me to train in the specific conditions here in Congo (wildlife, heat, rain, etc.).

Karel’s tutorials are helpful, even after 40+ years of running I’m still learning.

I’m looking forward to my next race, Ultra Trail Drakensberg in Lesotho, and putting my new preparation to the test!