“The flexibility of the program is incredible.”

While preparing for The Great Escape 50 miles I was renovating the house, working a lot in my job, and still wanted to take time for the family. UTC somehow made this possible.

The flexibility of the program allowed me to adjust my schedule from week to week.

Karel’s tutorials and strength videos were simple, clear, and helped me a ton. Simple exercises for small muscle groups made a big difference during long runs and on race day.

“This program made me the strongest and most confident runner I’ve ever been.”

At the starting line, I felt well-prepared and fresh. And during the race, I constantly had everything under control.

This training program makes me confident I’ll be ready for my first 100 miler in December.